“When it comes to our health, we are willing to let people crack open our chest, strip veins from our legs, shoot us with radiation,
Wellness Wednesday Hey guys! Happy Wednesday! It’s time for our weekly wellness check-in, where we can all collaborate and cheer each other on. Comment with
I think, above all, this is the biggest indication that I am doing something right.
I’ve managed to gain weight since last week… uh oh.
If you saw my post last Thursday, I was considering intermittent fasting (IF) as a supplement to my current exercise plan…
I’m down more than a pound since last week. Wow! I’m super happy about that, given all that happened in the past couple of weeks.
The baby snuggles are intense today! Kenna asked for “uppies” around 8:00, which was close to naptime. Before I knew it, she was asleep! So
Here comes another Monday… Unfortunately, we aren’t feeling as energized and optimistic as we were a week ago. This weekend was a rollercoaster of emotions;
The biggest question I’ve already been asked is:
Will you stay “Vegan”?