I think, above all, this is the biggest indication that I am doing something right.
If you saw my post last Thursday, I was considering intermittent fasting (IF) as a supplement to my current exercise plan…
I’m down more than a pound since last week. Wow! I’m super happy about that, given all that happened in the past couple of weeks.
The baby snuggles are intense today! Kenna asked for “uppies” around 8:00, which was close to naptime. Before I knew it, she was asleep! So
We feel like crap! We’re going to turn things around and GET. HEALTHY. NOW.
Every day I have to remind myself of these three things, and almost every day I succeed.